5+ Snack Recipes with 10+ Grams of Protein
Need an extra boost of protein throughout your day? These tasty snack recipes have at least 10 grams…
9 Feel Good Foods Products That Actually Taste Better Than the Gluten Versions
I’m about to say something a little controversial for me, someone who writes about groceries for a living.…
Trying to Cut Back on Ultra-Processed Foods? These New Labels Will Help
It’s no secret that American diets, in general, rely heavily on ultra-processed foods (UPFs). Research suggests consumption may…
HSFSA sounds alarm as sugar intake reaches crisis levels
South Africa’s Heart and Stroke Foundation (HSFSA) has joined a global push to curb excessive sugar consumption as…
The Protein Era Is Coming for Your Happy Hour
If you were an alien beamed into an American supermarket this year, you’d be forgiven for thinking that…
3 Ways You Might Be Getting High-Carb Fueling Wrong
Updated November 19, 2025 09:01AM Carbs! Carbs! More damn carbs! That’s the war cry of the “carbohydrate revolution,”…
Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Health star ratings on food fail to shine – falling well short of target
Food manufacturers are expected to fall well short of voluntary targets for health star rating labels – originally…
Kashrus Agencies Revamp Kosher Beer Policy
By Anash.org reporter For decades, the standard kashrus assumption across the industry was that unflavored beers were generally…
Magnesium Withdrawal Myths, BeanTok—And 3 More Nutrition Highlights This Week
From magnesium myths to bean debates, this week’s trending stories are all about making smarter choices for your…
How Brands Are Investing in Both Topicals and Supplements
At 84 years old, Martha Stewart says her secret to glowing skin is a daily green juice and…
Six easy vegetable recipes to save money and eat well this winter
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…