Milk, yoghurt, cheese — why full-fat dairy can be good for you
Think of full-fat dairy and your mind probably turns to thick yoghurt, delicious cheese and creamy milk, all…
A nutrition scientist shared 3 easy food swaps to make your meals heart-healthy
Professor Sarah Berry is a nutrition scientist who specializes in cardiovascular disease.ZOE Heart disease is the leading cause…
Hidden hunger: As food ‘noise’ fades, the body still craves nutrients
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Cheap Daily Supplement Appears to Boost Brain Functions in Older People : ScienceAlert
What’s good for your aging gut may also be good for your aging brain. A first-of-its-kind study in…
Makers of dietary supplements push the FDA to allow peptides and other new ingredients
WASHINGTON (AP) — Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can…
Popular Supplement Recalled Due To ‘Life-Threatening Reaction’
The U.S. Food and Drug Administration (FDA) posted a product recall alert on March 27, 2026, for certain…
Nutritionist shares 8 vegetarian sources of protein to add to your diet besides paneer: Edamame, hemp seeds, and more
Vegetarian diets are often criticised for lacking adequate protein, leaving many people to rely heavily on familiar options…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
WASHINGTON — Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of…
7 Major Red Flags on Fast-Food Menus You Should Never Ignore
A dietitian reveals seven major fast-food menu terms that signal higher-calorie options. We all know that fast food…
Could broccoli shots be the secret to your next PB?
Every few years, something new shows up in endurance sports that promises just a little more—more efficient training…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
California leads push for vitamin to halt Latino birth defects
Fifteen years after she lost her first baby to a rare and devastating birth defect, Andrea Lopez takes…