Nutritionists respond as RFK Jr. challenges Dunkin’s sugar content
According to the American Heart Association, the recommended added sugar intake for men is 36 grams and for…
Maternal and infant supplement launches go for the gut and targeted development
Formulations are now tailored to specific pre‑conception and pregnancy needs but also to postpartum and early childhood development.…
6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Dietitians love these six…
Nutritionist recommends 5 foods you need to eat daily for good health: From chia seeds to ghee
Everyone has grown up hearing the common saying, ‘Health is Wealth.’ However, with rising health issues worldwide, many…
What Happens to Your Body When You Take Vitamin C and Vitamin D Together
Medically reviewed by Alex Yampolsky, PharmD Credit: Westend61 / Getty Images Taking vitamin C and D together is…
Hidden downsides of eating too much protein
From protein yoghurts and puddings to cereals, pizzas and even chips, protein is popping up in almost everything…
12 High-Fiber Breakfast Recipes Recommended by Dietitians
It’s a safe bet that social media posts, PSAs from experts and articles from online publications, including this…
Are David Protein Bars Actually Bad for You?
Photo: Slaven Vlasic/Getty Images for The Vitamin Shoppe Since David bars first hit the market in 2024, they’ve…
Class Action Lawsuit Alleges Popular Protein Bar Is Packed With Extra Fat & Calories
A class action lawsuit claims that David Protein knowingly misled consumers about its protein bars. The packaging declares…
Gym-Friendly High-Protein Tortilla Wrap Recipe For Busy Days
A tortilla wrap can become a balanced high-protein meal when filled with lean protein, fresh vegetables and a…
5 Best Magnesium Supplements of 2026
If it’s difficult to turn your brain off after a long day of brainstorming, meetings, and even work…
I’m a cardiologist — 3 great supplements for your heart
Want to give your heart a little TLC? Across the country, nearly half of all adults have some…