5 key nutrients for brain longevity
Wondering what this new ingredient is? Well, it is not new! Most of us have been eating it,…
Targeted solutions for women’s health, longevity and GLP-1 complements
At this year’s SupplySide Global trade show in Las Vegas, Nevada, US, exhibitors highlighted targeted women’s health solutions,…
Kourtney Kardashian Barker’s Lemme Launches Colostrum
Lemme is on a roll. Kourtney Kardashian Barker’s supplement company is in growth mode, as it announces its…
Children ‘fed to death’ by ultra-processed foods labelled as ‘healthy’, warns leading doctor
Professor van Tulleken blamed “commercial interests” for fuelling this crisis, with people’s health falling by the wayside as…
The Best Protein Shakes for People Who Care About Taste
What we love: Koia’s shelf-stable shakes are incredibly smooth and creamy—somewhat of a rarity in the world of…
Everyday ways to make your diet better for the planet
Opinion: For many budget-conscious families, spending leaner often beats out buying greener. Surveys have suggested that, though New…
DoctorSpeak: How good supplements go bad
After a mild case of viral fever, Rohan (6) developed frequent episodes of loose stools and mild abdominal…
Regularly drink alcohol? Add these 3 supplements to protect the liver, says fitness expert
Regular alcohol intake drains essential B vitamins like B1, B6, and B12 from the body. These nutrients are…
What Creatine Can Do for Women over 40, According to Experts
Women over 40 may benefit from creatine since they naturally store less as they age.Creatine boosts brain energy…
Rotating These 3 Drinks Every Day Could Add Years to Your Life, New Study Says
Key Takeaways A balance of water, coffee, and tea is linked to a longer life. Research suggests that…
Does intermittent fasting dull your mental edge? We crunched the data for the best advice
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…
It improves skin hydration and natural glow from within – Why nutritionists swear by coconut water for complete health: 5 key benefits you need to know
2/6 Coconut water helps maintain hydration and electrolyte balance naturally Coconut water is one of the best natural…