What the science says about saturated fats after RFK Jr.’s comments
Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy…
Be Part of Dee Voch’s First Kosher Food Issue!
Be Part of Dee Voch’s First Kosher Food Issue!
By Y.M. Lowy Dee Voch is putting together…
Does freezing rice cut down its starch and make it healthier? Experts reveal what really happens
Rice is a staple on tables worldwide, but if you are watching your blood sugar or concerned about…
Alcohol-free beverages and halal food: The world’s first Muslim-friendly cruise sets sail next month
The world’s first Muslim-friendly cruise will launch in Malaysia this November. Dubbed the M/V Piano Land, the cruise…
Gummy vitamins don’t work, experts said—this clinical trial proved them wrong
Health professionals have long dismissed gummy vitamins as nutritional placebos. Colorful candy masquerading as supplements, they said. Yet…
Gluten-Free Pasta Has Come a Long Way. I Tried 21 Varieties to Find the Best
I cooked half a cup of each pasta according to its package instructions. Pamel Vachon/CNET As a gluten-eater,…
30 Day Diabetes-Friendly DASH Diet Meal Plan
Meal Plan At-a-Glance Day1234567MealBreakfast: Strawberry-Peach Chia Smoothie—–Lunch: Green Salad with Edamame & Beets—–Dinner: Lemon-Herb Salmon with Caponata &…
8 Mediterranean eating habits that help people stay healthy well into their 90s – VegOut
Some people think the Mediterranean “diet” is a list of rules. The people who live it think of…
Family-run food company makes waves with gluten-free garlic sauce
‘Our garlic sauce is our bread and butter, so to speak. It has very minimal ingredients, is shelf-stable, and…
That ‘Healthy’ Protein Powder You Love? It Might Be Hiding Unsafe Levels of Lead
Recent investigations by Consumer Reports into the contents of popular protein supplements have raised potential concerns. A Consumer Reports…
Creatine is the underrated supplement to fight brain fog, poor sleep and energy slumps
Gone are the days when taking your collagen, daily probiotic and multi-vitamin would constitute a solid supplement routine.…
Super greens powder supplements sold at Sam’s Club linked to salmonella outbreak
At least 11 people have been sickened, including three who were hospitalized, with salmonella infections linked to powder…