Our Bodies Need Vitamin D—Here’s What Happens When We Don’t Get Enough
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in…
Why Van’s Gluten-Free Waffles Are The Worst Ones In The Freezer Aisle
NataliaPopova/Shutterstock Frozen waffles are a quick and easy…
Nomio Is the Hot, New Endurance Supplement Made from Broccoli
Published October 29, 2025 02:45PM Andreas Almgren, who streaked to a new European half-marathon record of 58:41 earlier…
Omega-3 benefits may vanish quickly after you stop
A new study has found that the benefits of a fatty acid known as eicosapentaenoic acid vary widely…
Starved of motion? Why our kids need a ‘movement diet’
Nicky Pellegrino Health writer·New Zealand Listener· 29 Oct, 2025 05:01 PM4 mins to read Subscribe to listenAccess to…
4 Supplements to Take With Vitamin D for Better Absorption and Results
Vitamin D helps your body absorb calcium, supports muscle movement, and boosts immune function. Many people take vitamin…
7 vegan-friendly foods doctors recommend for staying strong, flexible, and energized in your 60s
Reaching your 60s can feel like turning the page to a new chapter, one where health becomes less…
30-Day No-Sugar-Added Mediterranean Diet Dinner Plan for November
November is almost here, and that means looking ahead to a month of delicious dinners. These recipes align…
Consumer Reports Found Lead In Protein Powders—What This Means For You
7 min read There’s nothing scarier than finding out that the protein powder you’ve been using for months…
Singapore court grants GNC rights to Ron Sim’s LAC store leases, awards US$18.9 million damages in franchise dispute
Court finds LAC wrongfully terminated its agreements after preparing to rebrand the US health supplement retailer’s 54 stores…
A Dietician’s Guide to the Best Fish Oil Supplements
There’s a few factors that contribute to high-quality fish oil supplements, including transparency, purity, freshness, form, minimal additives,…
What Happens to Your Body When You Eat Mushrooms Regularly
There are about 1,600 mushroom species, but only 100 are recognized as edible. Consuming these safe-to-eat mushrooms is…