Best omega-3 supplements 2026, according to experts
Your questions on omega-3 supplements answeredWhat is the best omega-3 supplement? For its super-high omega-3 levels, easy-to-swallow mini…
Chosen Supps EAA+ Pump for recovery and greater pumps
Our first proper product preview from the upcoming Chosen Supps centered on Creatine, and there isn’t much mystery…
Supplements 101: What are peptides?
Peptides are short chains of amino acids that are present in virtually every living organism. They are a…
Probiotics for mental health? A new review finds promising signals and major gaps
Researchers map the probiotic strains and gut-brain pathways being investigated across anxiety, depression, bipolar disorder, and schizophrenia, revealing…
Outer Banks star Chase Stokes reveals why he embraced ‘intermittent fasting’
Chase Stokes was “intermittent fasting” throughout his time on Outer Banks. The 33-year-old actor played John B in…
95% of people aren’t getting enough fiber. Are you?
Featured topic and speaker What’s one nutrition recommendation most doctors agree on? Eat more fiber. Fiber is one…
Why the protein coffee boom won’t last
Estimated reading time: 7 minutes Key takeawaysProtein coffee’s rise stems from GLP-1 drug use and fitness-driven social media…
Scientists Identify a Single Protein That May Control Cravings For Fatty Foods : ScienceAlert
With health problems related to poor diets and obesity continuing to become more widespread, researchers are hunting for…
Bird&Be Named Top Prenatal by Consumer Reports for the Second Time — One of Only Two Brands Who Passed Testing
Updated Mon, August 24, 2026 at 12:45 PM UTC In new testing of 17 prenatal vitamins, Consumer Reports…
How Wellness Has Evolved Over The Past 30 Years
Few industries are developing quite as rapidly as wellness, with fresh tech and innovative supplement formulas hitting the…
Adults Taking More Vitamin D Scored 13% Higher on a Cognitive Test
Adults with mild cognitive impairment and sleep disturbances who took at least 5,000 IU of vitamin D daily…
Beware the ‘unholy trinity’ of supplements
That bottle in your medicine cabinet may deserve a closer look. Nearly three-quarters of American adults take dietary…