10+ No-Added-Sugar Snack Recipes
Need a break from sugar? These snack recipes could help you keep your distance. These bites all have…
Popular super greens supplement recalled nationwide over salmonella concerns
NEW YORK CITY — Superfoods Inc., doing business as Live it Up, is recalling certain Live it Up…
From ‘cutting jelly’ to drinkable supplements, ‘inner beauty’ trend enters next growth phase
SEOUL – Lip kits and jelly sticks – celebrities’ beauty playbook is shifting from what goes on the…
Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
Preserving strength and stamina – why the over-50s need more protein and 6 ways to boost your intake
You may have noticed that the world of nutrition is becoming increasingly obsessed by protein. Are we getting…
How Applied Nutrition began in a small shop in Kirkby
Applied Nutrition Tom Ryder noticed demand for supplements was skyrocketing in 2014 When Tom Ryder first took over…
The #1 Cooking Tip to Help Lower Your Cholesterol
Swap saturated fats for unsaturated fats to help lower LDL cholesterol.Replace butter, coconut oil and lard with olive,…
5 Foods Longevity Experts Eat Every Week for Healthy Aging
Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly.These foods deliver omega-3s, fiber, probiotics…
15+ High-Protein Creamy Casserole Recipes
Casseroles are comforting dishes well suited to help warm you up in the cold weather. These dinners are…
How Applied Nutrition began in a small shop in Kirkby
“I was always working out and I was obsessed with supplements, even though it wasn’t mainstream back then,”…
NHS says everyone should be taking one supplement daily
It can be difficult for people to get enough of the nutrient from food alone 22:04, 18 Jan…
The ingredients that super-charge the nutrients you get from food
Meanwhile scientists at the University of Alberta in Canada found that encasing vitamin D within nanoparticles made from…