USFDA’s gummy study, Australia’s rules on andrographis in regulatory round-up
The mature dietary supplement market has been drawing increasing scrutiny from regulators, inspectors and legacy supplement brands. (Colorsandia…
At 81, he’s the most-cited nutrition expert. Here’s what he eats in a day.
Heart disease and cancer are the leading killers of Americans. But you can lower your risk by exercising…
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Creatine could help those middle-aged muscles
New research suggests that creatine may help adults aged 45 to 65 build muscle and improve strength, even…
Vitamin D: Why the sunshine vitamin needs a winter spotlight
As winter approaches and the days get darker, our bodies may be suffering more than we realise. We…
UAE drive to cut sugar, salt and fat in food to make healthy choices easier, experts say
The UAE’s new limits on salt, sugar and fat in packaged foods are an important shift towards changing…
White Potatoes Are Not Empty Calories. They’re Actually Great for You
Healthy cooking doesn’t have to be complicated. In fact, often the simpler it is, the better it tastes.…
The 2026 Men’s Health Supplement Awards: 31 Editor-Tested Picks
3 min read IN THE NEARLY 40-year history of Men’s Health, we’ve never had a Supplement Awards. We…
Swift Current supplement store feeling the pressure as protein prices rise – SwiftCurrentOnline.com
Rising global demand and higher costs for whey protein are putting upward pressure on the price of…
Egg health benefits: How many you should eat and the best serving methods, according to a dietitian
Boiled, scrambled, sunny side up – regardless of how you serve them, there’s no denying eggs are a…
7 nutrition hacks to help boost your energy this autumn
The autumn nights are drawing in and we’re feeling that annual seasonal slump. “There’s a real change that…
Prime Day’s over— You can still get $20 gut health ‘miracle’ pills
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