I Tried Jamie Oliver’s 2 Week Gut Health Plan: My Review
Thankfully, the era of drastic New Year, New Me overhauls seems to be finally falling out of fashion,…
15 Healthy Eating Habits You Can Actually Stick With, According to Registered Dietitians
What does it really mean to “eat healthy,” to follow a “balanced diet,” to make “smart nutrition choices”?…
You’re probably not getting enough vitamin D. Here’s what Health Canada thinks will help
To give Canadians a boost in vitamin D, Health Canada is now requiring milk and margarine producers to…
The 7 Best Store-Bought Gluten-Free Sweets, According To Reddit
Ivan Bajic/Getty Images It’s a good time to…
Sahpra urges removal of kids’ zinc and selenium immune supplements – LNN
The South African Health Products Regulatory Authority (Sahpra) has called for all children’s immune boosters containing zinc picolinate and selenium to be withdrawn from the market. …
Increase taxes on sugary drinks and alcohol to save lives, urges WHO
WHO is calling on governments to significantly increase taxes on sugary drinks and alcohol, as two new reports reveal…
Know your vitamins D, E and K: Vitamin D lack in sunny S’pore, vitamin K shots for babies
SINGAPORE – Why are many Singapore residents deficient in vitamin D? Will vitamin E boost your skincare routine…
Chef Jamie Oliver shares recipes and meal plan to kickstart healthy eats in the new year
Chef, cookbook author and television personality Jamie Oliver joined “Good Morning America” on Tuesday to help home cooks…
Anti-Inflammatory Soup to Make All Winter
This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It’s both comforting and nutritious, providing fiber, protein…
Global report on the use of sugar-sweetened beverage taxes, 2025
Overview This report provides a global assessment of
taxes applied to sugar-sweetened beverages (SSBs). It describes and
qualitatively…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Eating less ultraprocessed food supports healthier aging, new research shows
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet…