9 Nuts and Seeds That Are High in Protein
Pumpkin and hemp seeds contain the most protein per ounce. However, eating nuts and seeds regularly can have…
Civet Robusta and natural Robusta coffee are different on key fatty acid methyl esters and total fat
The civet’s diet in coffee-forest habitats includes over 55 food items, with coffee berries constituting most of their…
Longevity doctor explains why taking too much vitamin D supplements might be dangerous |
In recent years, vitamin D has received enormous attention. From bone health to immune support, it seems like…
‘I lost 7st 2lb – the biggest tip I can give fellow dieters is to add this game-changing ingredient to every meal’
With weight loss jabs now behind a significant number of body transformations, experts are championing natural methods for…
NHS Dr Amir Khan recommends 8p pill he says ‘everyone has to try’
The NHS GP shared the recommendation during a snippet of his upcoming podcast show Charlotte Smith Senior Lifestyle…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
Dr Amir Khan ‘strongly recommends’ 8p supplement ‘everyone should take’
Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the…
12 Signs of Iron Deficiency Dietitians Say You Shouldn’t Ignore
Despite the fact that many tasty foods contain iron, over one in four Americans don’t get enough of…
How Did The FDA Settle On The “2,000 Calories Per Day” Guideline?
It is, these days, an overwhelmingly familiar sight: adorning every packet of food or drink, the little table…
Can this “miracle mineral” really help us sleep?
Ruth CleggHealth and wellbeing reporter Getty Images It’s been described as the mineral of the moment. Millions of…
15+ Anti-Inflammatory Snack Recipes for a Healthy, Delicious Afternoon
Get your snack on with one of these good-for-you recipes. Savory or sweet, each of these snacks includes…
Do Carbs Help Muscle Recovery? A Registered Dietitian Explains — Triathlete
Published October 23, 2025 07:56AM With America’s current obsession over protein (high-protein donuts are a sign we have…