Celebrity chef claims America’s next health revolution is hiding in grocery stores
Celebrity chef Andrew Zimmern claims America’s next health revolution is in the seafood section of the grocery store. In…
Family-run food company makes waves with gluten-free garlic sauce
‘Our garlic sauce is our bread and butter, so to speak. It has very minimal ingredients, is shelf-stable, and…
Iron, omega-3, vitamin D: When and how to take your supplements for maximum benefits |
The supplement industry is booming. You will find supplements for almost anything and everything. Most labels advise daily…
a nutritionist explains when picky eating is normal and when to act
“My child won’t eat anything!” The words usually arrive at 6.42pm, somewhere between the third rejected spoon and…
Singapore court grants GNC rights to Ron Sim’s LAC store leases, awards US$18.9 million damages in franchise dispute
Court finds LAC wrongfully terminated its agreement after preparing to rebrand the US health supplement retailer’s 54 stores…
Scientists say gluten isn’t the problem after all
A major scientific review has found that what many people call “gluten sensitivity” may actually be linked to…
which algae actually works best for detox according to new research
Two vividly green powders, two very different promises. Your social feeds rave about “detox”, your local shop stacks…
which type boosts focus the most and how many you should eat daily
Your phone buzzes, your tab list grows, and your brain fog thickens five minutes before a meeting. You…
What Supplements Should I Take for These 8 Common Issues?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
24g protein in 60 minutes triggers muscle growth: the 8-week timeline
Your workout feels perfect. You hit every rep, push through fatigue, fuel your body carefully. Yet your friend…
Why your vitamin D supplements might not be working
Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time,…