New study reveals that eating this common food item can improve your half marathon time
The health benefits of blueberries are well established. Rich in polyphenols, blueberries can help to improve blood flow…
M&S calls for simpler fibre messaging as UK intake gap persists
Marks & Spencer (M&S) has urged the UK Government to review permitted fibre health claims, arguing that terms…
Chicken Vs Egg: Which Gives You More Protein For Fewer Calories?
Protein plays an important role in maintaining muscle, supporting recovery and helping you feel full for longer. Chicken…
Sourdough Bread Benefits | Why Sourdough Bread Is Becoming the Healthier Choice Over Regular Bread
The aroma of freshly baked sourdough has made its way from artisanal bakeries to home kitchens across Kolkata.…
Should Children Really Avoid Birthday Cake?
Earlier this year, the Trump administration’s updated Dietary Guidelines for Americans included an eye-popping recommendation: Children under age…
Eric Greenspan’s Mish Delicatessen puts modern spin on Jewish deli
Some might know him as “the grilled cheese guy,” a face from Food Network, the founder of the…
Nichols buys Irish vitamin drink brand VitHit for £64m | News
Vimto manufacturer Nichols has pounced on Irish vitamin drink brands VitHit in a €75m (£64m) cash-only deal. Founded…
I’m a Dietitian, and This Is the Kids’ Food Brand I Still Buy 4 Years Into Motherhood
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” I’m a dietitian,…
Thorne claims first NSF Certified for Sport milestone for prenatal with bioactive folate
The company said the certification adds banned substance screening to its existing quality assurance program while leaving the…
When is a Line Worth It?
Dressed in sleek black garments that can only be described as drapey, the hosts were all warm smiles…
Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources
1. Vitamin B12 Vitamin B12 is essential for maintaining the myelin sheath of neurons of the brain. Its…
The rise of supplement drop culture: How limited editions have become an innovation playbook
As licensed collaborations have gained momentum, limited-edition launches have become an increasingly important part of the supplement industry…