AG1 study finds greens powder increases circulation of multiple micronutrients
AG1 is a daily health drink that combines vitamins, minerals, phytonutrients, prebiotics, and probiotics, with whole food powders…
Best lion’s mane mushroom supplements 2026, tested by a wellness editor
If you’re looking for the best lion’s mane supplements to give your grey matter a boost, there are…
Catching up with women’s sports supplement science
What science there is—and it is growing—points less toward one-size-fits-all supplement protocols and more toward individualized strategies that…
What Happens When You Eat Grapes Every Day for a Week
5 min read Other than a fresh mango sprinkled with Tajín bought from a New York City street…
Popular Supplement Recalled Due to Salmonella Risk: Nausea and Bloody Diarrhea Possible
Your morning supplement could make you sick. The U.S. Food and Drug Administration (FDA) announced that Moringa Leaf…
The impact omega-3 supplements have on your brain – The Irish Times
In theory, taking an omega-3, or fish oil, supplement makes a lot of sense. Omega-3 fatty acids are…
Youth lead current dietary emissions while seniors increasingly drive total emission growth
Miller, V. et al. Global dietary quality in 185 countries from 1990 to 2018 show wide differences by…
How to increase your protein intake: 6 tips from nutritionists
Are you one of the many people trying to get enough protein throughout the day? Last month, Google…
12 Reasons Grapes Are Good for You
Medically reviewed by Kayla Girgen, RD Grapes provide antioxidants that may protect against Alzheimer’s disease. You can eat…
Why the EU wants to limit food supplement doses
THE EU IS working on regulations that aim to standardise the maximum permitted levels of vitamins and minerals…
Greek yogurt: Health benefits, protein content, and how to choose the best option
Believe it or not, Greek yogurt was almost unknown in the United States 20 years ago.…
Healthy breakfast ideas to support energy and metabolism
America is a nation of breakfast-eaters: Surveys suggest than on any given day, about 85% of adults report…