Mutra in North Miami gets back to business after Michelin honor
Chef Raz Shabtai would love to bask in the glory of winning a Michelin star. But each day,…
The Best Time to Eat Dinner, According to Dietitians
6 min read Between a long day of work, a commute, walking the dog, fitting in a workout,…
Setting the record straight: Calley Means
Washington Post reporter, Tim Carman, contacted me for comment about a speech he heard made by RFK Jr’s…
4 things that may happen when you eat an avocado every day
Avocados provide fiber, unsaturated fats and important nutrients such as vitamin K, folate and potassium. Half an avocado,…
How To Give Your McDonald’s Burger Extra Protein
Many people have been trying to get more protein in their diet (thus the protein-maxxing trend), and food companies…
Early risers nudge night owls on metabolic health – study
The early bird might get the worm but night owls are paying the price for late-night snacking, a…
Why food skills belong in the school curriculum – not left to chance at home
One in ten children aged seven to nine years is living with obesity in Europe. In England, childhood…
Vitamin D and Calcium Supplements May Not Prevent Falls and Fractures After All
Fact checked by Nick Blackmer A new review found that vitamin D and calcium supplements provided little to…
Grenade’s ongoing Soft Core Protein Bar in mouthwatering flavors
Grenade’s Soft Core Protein Bar turned out to be more than just a clever one-off when it launched…
Five fibre-packed foods to add to your summer diet
Open this photo in gallery: In season July through September, raspberries deliver a hefty 8 g of fibre…
Paula Radcliffe buys Lincolnshire business behind Immufix supplement
When athlete Paula Radcliffe went for a run through the Lincolnshire countryside, she was amazed to spot a…
Nutrition 2026: Research on the Cutting Edge
NUTRITION 2026, the annual flagship meeting of the American Society for Nutrition, will take place July 25–28 in…