How Much You Need to Exercise for Better Sleep, According to Experts
Ever notice how some workouts put you to sleep while others make you feel like someone switched out…
Who really needs a heart calcium scan?
Coronary artery calcium scans are becoming an increasingly popular way to assess a person’s future risk of heart…
The ‘just do it’ model of leadership isn’t delivering for patients or consultants
Our ageing population is a triumph of the impact of our increasing wealth as a nation over the…
New counselling service launches to support islanders
The service aims to help people affected by neurological illness deal with issues like diagnosis, bereavement, trauma, anxiety…
Sandra Bullock’s Go-To High-Protein Lunch Is a Classic
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Sandra Bullock relies…
Joey King’s never-boring workout routine – how she stays fit with walking, weights and YouTube
When she’s not starring in everything from The Act and We Were the Lucky Ones to Practical Magic…
The five gynaecological cancers every Irish woman needs to know about
Most of us know to watch out for lumps. We know about smear tests. We’ve sat through the…
Healthcare worker on Ryanair flight describes ‘nightmare’ trying to fly to Ireland
Hundreds of flights in the UK have been impacted by a major ‘technical issue’ today Press Association Reporters…
Whole Grains vs. Refined Carbs: What Runners Should Know
While carbohydrates are often vilified in conversations around general health, most runners know they’re essential for powering their…
James Bond Favourite Jack Lowden Already Trains Like 007 – Steal His Workout for a Lean, Athletic Physique
Jack Lowden has emerged as one of the favourites to become the next James Bond – and if…
The unending fight against the stigma of HIV : NPR
Retired rugby star Gareth Thomas, who is HIV positive, came to Rio de Janeiro’s famed Ipanema Beach to…
Menopause Is Missing from Most Electronic Health Records, Study Finds
Menopause is frequently missing from women’s electronic health records, according to a University of Colorado Anschutz study of…