7 Foods That Have Less Protein Than You Think
6 min read You’ve probably noticed that protein is added to everything these days—from coffee to candy—but certain…
This full-body kettlebell workout can help GLP-1 users maintain muscle while losing weight
Last year, a woman who had never exercised joined my circuits class. She had lost 59.5lbs (27kg) with…
Fit and active Cork mum facing second lung cancer operation
Gillian Ryan, a non-smoker and fitness enthusiast, had just turned 40 when she underwent major surgery to remove…
Life-changing motor neurone disease drug to become affordable for Australians
A breakthrough treatment for a rare form of motor neurone disease is about to become dramatically cheaper, offering…
No, the No Surprises Act Didn’t Cost $22 Billion
A recent Health Affairs analysis claims the arbitration process underlying the federal No Surprises Act (NSA) “has contributed…
How long past a best-before date is food safe to eat? It could be a while, experts say
Listen to this article Estimated 4 minutes The audio version of this article is generated by AI-based technology.…
Doing 3 minutes of key exercise beats 90 mins of cardio: study
Got three minutes? That’s enough time to boost your health on a molecular level. Most adults don’t get…
Siobhan Freeney: Ireland Calls for Standardized Breast Density Reporting for All Women
Siobhan Freeney, Patient Advocate Founder of Beingdense.com at Being Dense, shared on LinkedIn: “Beingdense.com founded in February 2016 by…
Urgent nationwide recall issued for common painkiller | Daily Hive
If you recently bought a bottle of painkillers, you may want to check your medicine cabinet after a…
Study: Candida auris often spreads from patients to gloves, gowns of healthcare workers
selvanegra / iStock A new study indicates that transmission of a multidrug-resistant fungus from patients to the gloves…
“I look better in my 50s than I did in my 30s”—a trainer shares the weekly workout routine that helped her build strength after four surgeries in five years
Jill Brown is a 59-year-old board-certified health and wellness coach, personal trainer, Pilates instructor and Equinox instructor based…
Scientists Map Hidden Machinery Inside Sperm
PROTEIN-DISPOSAL machinery inside the nucleus of human sperm has been mapped in unprecedented detail, revealing specialised structures that…