NNutrition Read More 5 Supplements You Should Never Take TogetherMarch 11, 2026 Medically reviewed by Femi Aremu, PharmD Taking certain supplements together may trigger negative effects.Credit: Oleg Breslavtsev / Getty…
FFitness Read More The core exercise that actually builds stronger absMarch 11, 2026 If you’re a little hazy on the difference between sit-ups vs. crunches, you’re not alone. They both strengthen…
HHealth Read More Drug that prevents hot flushes to be available on NHS in England | MenopauseMarch 11, 2026 More than 500,000 women in England are to be offered a drug on the NHS that prevents hot…
HHealthcare Read More Technology Is Reshaping Sleep Apnea TreatmentMarch 11, 2026 Inspire therapy—a hypoglossal nerve stimulation implant—has been FDA-approved for more than 11 years, with over 100,000 patients treated…
MMental health Read More Predators, mental health impact among top concernsMarch 11, 2026 PETALING JAYA: Worries that children may be exposed to online sexual predators and concerns about the impact of…
NNutrition Read More Protein is everywhere right now. We asked experts: Do we really need more?March 11, 2026 Protein is having a moment. Fast food chains are rolling out a dizzying array of new protein-packed products.…
FFitness Read More Exercise, gym alone won’t help you live longer. Neurologist says you also should add another daily habitMarch 11, 2026 You must have heard time and again that regular exercise is essential for overall wellness. Celebrities, doctors, influencers…
HHealth Read More Topiramate for Cluster Headache PreventionMarch 11, 2026 TOPIMIRATE prophylaxis was linked to reduced cluster headache pain and disability in adults across this prospective cohort. Topiramate…
MMental health Read More Mental health unit opens at Boston’s Pilgrim HospitalMarch 11, 2026 A mental health unit offering support for working-age adults has opened in Lincolnshire. The 19-bed mixed-gender unit, called…
NNutrition Read More Nutritionist shares hack to hit 80 grams of protein daily for vegetarians: Low-fat paneer, chia seeds, Greek yoghurtMarch 11, 2026 Plant-based protein has moved from the fringes of health food stores to the centre of mainstream nutrition. Derived…
FFitness Read More Leg pain after 60? Doctor shares 3 simple ways to stay active and independent: ‘Walking ranks as the safest…’March 11, 2026 Leg pain is common among older adults because ageing typically affects the joints and leads to wear and…
HHealth Read More Weight-loss jab Wegovy has ‘highest risk of rare eye stroke’, study findsMarch 11, 2026 Wegovy can be used to aid weight loss. Photo: PA Wegovy may carry the highest risk of “eye…