Amid new efforts on mental health and public safety, several in downtown Anchorage say issues are on the rise
People sit in the shade at Town Square Park on a 70-degree day on June 3. (Bill Roth…
I’m an ageing expert – these are the best longevity supplements (and those to avoid)
The multi-billion pound supplement industry is often criticised by experts, with some products making unsubstantiated claims about transformative…
Why You Only Need 2 Exercises for A Jacked Chest
Building a bigger, stronger chest does not necessarily require a long list of exercises. In a recent YouTube…
He was their ‘little miracle.’ What happens when antibiotics stop working
Dr. Felix Liauw remembers the first time he held his son, Obelix. “He looked perfect. He was our…
7 ASX healthcare stock picks from Bell Potter
The Australian healthcare sector has rebounded well over the August reporting season, with Bell Potter analysts saying it…
Caffeine dominates esports supplements, says new systematic review
Pure caffeine supplementation was associated with consistent improvements in cognitive function, gaming performance and psychological mood. The review…
‘It keeps me feeling young’
Debbie McGee has always lived an incredibly active life and it’s going to take more than a niggling…
Cognitive behavioral therapy for insomnia may slow biological aging in older adults
A new UCLA Health study found that treatment of insomnia using cognitive behavioral therapy slowed the pace of…
Both Saint Thomas hospitals face loss of Medicare funding after drug mix-up
NASHVILLE, Tenn. (WTVF) — It’s a stunning new development following that catastrophic medication mix-up last month at Ascension…
Vitamin B6 supplementation may improve persistent low mood, study suggests
The randomized controlled trial found that daily supplementation with 100 mg of vitamin B6 as pyridoxine significantly reduced…
Women over 50 should lift heavier, says Dr Vonda Wright – here’s her 4×4 formula to age with strength
If you’re wondering how to maintain your strength as you age, Dr Vonda Wright has a refreshingly simple…
Rice, seafood and water may help explain striking differences in metal exposure across US communities
Researchers compared metal biomarkers across six diverse US populations to investigate why exposure patterns can vary so markedly…