5 reasons going outside is good for your mental health (even when it’s dark)
In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The…
what science reveals about that 30% leptin spike
The #CheatDayChallenge explodes across TikTok with 15 million views. Creators promise their weekly pizza binges “reset metabolism” and…
Shilpa Shetty’s fitness challenge: Actress performs a dumbbell squat and asks followers to show their version |
No one does fitness in Bollywood like Shilpa Shetty does, and she has a fitness challenge for everyone…
Urinary Stones May Reduce Urothelial Cancer Survival
A new multicentre study from Taiwan has revealed that patients with upper tract urothelial carcinoma (UTUC) who have…
Gambling addict shares story ahead of Movember event
Matt Cowell and James McCallion, from Basingstoke, have struggled with the consequences of addiction, experiencing the mental, physical…
‘When’ is as important as ‘what’ you eat
MATTHEW EDLUNDGuest Writernews@lbknews.com When you eat is as important as what. The conclusion, “When you eat could be…
It’s not planks or sit-ups — the starburst plank is torture on your abs, obliques and shoulders (so I tried it, and here’s my verdict)
I don’t mind planks, but one of my problems with a standard plank is that the obliques don’t…
Canada loses measles elimination status amid outbreak
Canada has lost its measles elimination status after nearly three decades due to its failure to curb a…
Tributes to ‘brave, loyal’ man who ‘died from gambling addiction’ after placing 628 bets in an hour
A South Londoner with a gambling addiction took his own life after pacing 628 bets – almost his…
India’s Nutritional Transformation – Explained
India’s nutritional transformation through functional foods and smart proteins can bridge health gaps. Nutritional Transformation Latest News India…
ACTG Presents SLIM LIVER Findings at AASLD Liver Meeting
LOS ANGELES, Nov. 10, 2025 (GLOBE NEWSWIRE) — ACTG, a global clinical trials network focused on HIV and…
‘Bed rotting’ trend sparks debate over self-care and mental health
A self care trend called “bed rotting” is gaining popularity on TikTok. It encourages people to spend extended…