HHealth Read More Scientists Find Surprising Factor Increases Alzheimer’s Disease RiskMarch 8, 2026 5 min read New research links air pollution to a higher risk of developing Alzheimer’s disease and heart…
NNutrition Read More Is the flexitarian diet good for your gut? Gastroenterologists explain the benefits and the right way to follow itMarch 8, 2026 Health experts are championing the flexitarian diet, a versatile eating plan that centers on plant-derived foods but still…
HHealth Read More Here’s What Happens When You Drink Orange Juice Every Day, According to Registered DietitiansMarch 8, 2026 Key Takeaways Drinking a small glass of 100% orange juice daily can boost your intake of vitamin C,…
NNutrition Read More Omega 3 deficiency symptoms explained by nutritionist – and the 59p supplement fixMarch 8, 2026 A nutritionist has highlighted a common nutrient deficiency linked to fatigue, joint aches, insomnia, and skin conditions Eleanor…
FFitness Read More Woman shares how walking 45 minutes daily for 45 days transformed her body, mind and creativity: ‘It gives my brain…’March 8, 2026 Walking is often overlooked as a form of exercise, but it remains one of the simplest and most…
HHealth Read More WHO Influenza Vaccine Update for 2026–27 Season – EMJMarch 8, 2026 THE INFLUENZA vaccine composition for the 2026–2027 northern hemisphere season has now been set, following a detailed review…
NNutrition Read More Struggling with slow metabolism? Doctors reveal 8 everyday foods that can naturally boost digestion and burn more caloriesMarch 8, 2026 Dr Manjusha Agarwal, Senior Consultant Internal Medicine at Gleneagles Hospital, Parel, explains the importance of maintaining metabolic balance.…
HHealth Read More A new “magic mushroom” drug could treat depression without psychedelic hallucinationsMarch 8, 2026 Psilocybin, the psychoactive compound found in “magic mushrooms,” has drawn growing interest from scientists studying treatments for conditions…
FFitness Read More Is your gym kit holding you back? What to wear to work outMarch 8, 2026 You might not put much more thought into what you chuck into your gym bag than what passes…
HHealth Read More Neural Parasitism and Cognitive AutonomyMarch 8, 2026 Neural Parasitism ADAPTIVE artificial intelligence may reshape neuroplasticity, raising concern that cognitive autonomy could be gradually compromised. A…
FFitness Read More Stop falling for fitness industry myths – do this insteadMarch 8, 2026 Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
HHealth Read More Rising CT Scans in Elderly Raise Radiation Questions – EMJMarch 8, 2026 Gradual Rise in CT Scans Among Older Adults AT A SINGLE quaternary-care academic hospital, the proportion of computerised…