People who drink water when they wake up in morning urged to do one thing
Gary Brecka has shared advice over what you should do first thing in the morning if you’re someone…
How to pay into your ‘fitness pension’ — follow this 5-step plan from an expert to help you age healthily
For a lot of us, working out is mostly about the short-term benefits. We want to be fitter,…
Feeling low after all the rain? Here are the foods Irish scientists say can boost mood
Berries and citrus fruits tend to be rich in the mood-boosting flavonoids. Photo: Getty If the long-awaited spring…
Pharmacists warn of drug supply crisis as common painkillers run low on stock
A shortage of a common painkiller has sparked fresh warnings about the growing problem of medicine supply issues…
Trading card packs to be regulated in Singapore to manage gambling risks: MHA
SINGAPORE – Trading card packs sold here will be regulated, as part of new regulations to manage gambling…
Doctor Shares 6 Easy Heart-Healthy Swaps for Dessert, Snacks and More
If you want to eat for better heart health, you don’t have to give up all your favorite…
2026 Arnold Classic Wellness Prejudging Report & Analysis
Highlights from the 2026 Arnold Classic Wellness prejudging. The 2026 Arnold Classic kicked off on Friday afternoon and…
Biomimetic smart insole system enables accurate gait monitoring
1. Background： With the increasing aging population, high incidence of chronic diseases, and the growing number of congenital…
FDA goes on offense amid surge of criticism for recent drug decisions
In a highly unusual move for a normally buttoned-up regulatory agency, a senior official with the US Food…
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Vesna Poljak Business Editor Vesna Poljak has over two decades of experience in Australian business journalism, specializing in…
Fitness influencer Stephanie Buttermore dies at 36, partner Jeff Nippard confirms
The global fitness community is mourning the death of popular fitness YouTuber and scientist Dr. Stephanie Buttermore, who…
Australia: NSW health minister in damage control after fungal outbreak linked to Sydney hospital deaths
Mounting evidence points to a breakdown in hospital infrastructure and management in New South Wales (NSW), with serious…