A certified kettlebell specialist uses these three moves to build a strong, powerful core
When I say core workout, your mind may immediately jump to crunches and scissor kicks, but these aren’t…
Her back hurt, then she couldn’t button her pants. The cause was alarming.
When her back began to ache, Maria Morales attributed the soreness to her job as a therapist for…
Lowveld remembers healing hands of Dr Isak Venter
Chiropractic pioneer Dr Isak Venter (90), who spent more than five decades treating patients in the Lowveld, died…
Mental health groups have ‘failed to acknowledge’ risk of violence, says Mind chief | Mental health
Mental health organisations have “failed to acknowledge” the risk of violence from a minority of people with severe…
Protein Mini Scooper: Small packs, big push to make nutrition affordable
From breakfast smoothies and wafers to bars and snacks, brands are making protein-rich foods more convenient and accessible,…
Kylie Jenner shows off sculpted figure as she shares secret behind toned body
Kylie Jenner has just jumped on the Reformer Pilates hype – and, by the looks of it, the…
Alzheimer’s trial to test drug on people without symptoms to see if it can be prevented | Alzheimer’s
People without memory loss will be offered an experimental Alzheimer’s drug that could stop the development of the…
Retatutride: How the hunger for a new weight loss drug is feeding an industry of fakes
Tom Davies says he nearly ended up in hospital after accidentally overdosing on a fake version of retatrutide.…
McDonald’s Vs Burger King: The Fast Food Chain With A Healthier Classic Cheeseburger
Emanuele Cremaschi/Getty Images McDonald’s and Burger King have…
US measles cases hit 3,134 as leaders feud over death count
This Feb 27, 2025, photo shows a signage for measles testing in Seminole, Texas. (PHOTO/GETTY IMAGES VIA BLOOMBERG)…
Meet the American herbalist and wellness founder turning her personal health journey into a global herbal brand with roots in Africa
In 2015, Divine says she was struggling with chronic inflammation, fatigue, allergies and diabetes, while conventional treatment…
Donegal Mental Health Services hosting special ‘Recovery in Action’ event in Letterkenny – Highland Radio
The HSE is hosting an event in Letterkenny later this month bring people together to talk openly about…