How much protein should I eat to lose body fat but maintain lean muscle? This expert has the answer
If you’re trying to lose weight you might have heard that it’s good to eat more protein, particularly…
Social media misinformation driving men to NHS clinics in search of testosterone they don’t need | Health
Social media misinformation is driving men to NHS clinics in search of testosterone they don’t need, adding pressure…
Medicine shortage would kill in crisis: study
Most New Zealanders like to think we could take care of ourselves and survive in the event of…
Reporting guidelines for studies involving generative artificial intelligence applications: what do I use, and when?
The rise in publications addressing the use of general artificial intelligence (GAI), namely large language models (LLMs), for…
Pomegranate Benefits: 7 noticeable changes the body experiences after eating a small bowl of pomegranate daily for 21 days |
Imagine reaching for a small bowl of ruby‑red seeds from the Pomegranate each day for 21 days. Over…
Fitness trainer shares the body’s most underrated weapon against diabetes: ‘Can soak up glucose even without insulin…’
India is often called the diabetes capital of the world – and for good reason. With millions affected…
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HC closes PIL after Govt says quality drugs available in J&K
Srinagar, Nov 7: The High Court of Jammu and Kashmir and Ladakh on Friday closed a Public Interest…
Bad Air Is One of the Biggest Threats to Your Health. Here’s How to Protect Yourself
There’s something invisible that can put us in an early grave. And I’m not talking about sentient AI,…
‘The ward felt like a prison. What had I let them do?’: how my daughter was crushed by a health service meant to help her | Mental health
I remember so clearly the moment it dawned on me that the mental health ward where my teenage…
Experts Explain Which Works Best
When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune…
Want to live longer? Neurologist recommends a simple exercise that can literally ‘increase’ brain size
Dr. Austin Perlmutter, a neurologist and well‑known brain‑health specialist recently revealed that a simple exercise can in fact,…