New gluten-free stout hitting the market brewed in Donegal
A new gluten-free stout has arrived in the north-west, which is being made in Donegal. Produced by husband…
A nutritionist’s favourite post-workout snack will help you refuel with 20g of protein Recipes
When I first started running, I would often skip a post-workout snack. Sometimes, it was because I was…
Are socially isolated people more likely to develop cancer? Study of 350,000 adults explores the risk
A massive UK Biobank analysis suggests that objective social isolation may modestly increase cancer risk, particularly in women,…
Do Collagen Supplements Work? New Research Has The Answer.
4 min readFor years, there has been some debate as to whether or not taking a collagen supplement…
I used a wobble board for one minute a day
Just 19 seconds on this left my core, glutes and arms shaking as I collapsed on the carpet…
New strategy targets Porphyromonas gingivalis without harming healthy microbes
For years, treating gum disease has meant scraping away plaque, cutting out damaged tissue or turning to antibiotics…
Superbug solution that could be in your pantry
Save You have reached your maximum number of saved items. Remove items from your saved list to add…
Here’s What Happens When You Eat Almonds Every Day, According to Registered Dietitians
Key Takeaways Eating a daily handful of almonds delivers a satisfying mix of protein, fiber, and healthy fats…
How to Get Shredded the Right Way
It’s suddenly the time of year when it sure would be nice to look like a shirtless Glen…
Study links high-fat diet to faster breast cancer progression
If you’re diagnosed with breast cancer, what should you eat to ensure the best prognosis? In APL Bioengineering,…
Media Watch targets Dr Nick Coatsworth for ‘disclosure failures’ after promoting GLP-1 receptor agonists on TV
Dr Nick Coatsworth has come under fire for promoting GLP-1 receptor agonist medications on television without consistently disclosing that…
A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
New Zealand Listener 3 Mar, 2026 05:08 PM4 mins to read Subscribe to listenAccess to Herald Premium articles…