Health

Cardio might not be as trendy as Pilates or strength training, but that’s not to say it shouldn’t…

IDSA guidelines recommend RSV vaccination for immunocompromised adults, and advise individualized timing plus shared decisions now. Why RSV…

And now to the battle of the bulge and that new generation of weight-loss drugs: TIM DAVIES: Ozempic…

More strength training A strong and capable body signals good health and aids optimum performance, not just in…

Ohio University researchers have discovered that blocking the growth hormone receptor could make lung cancer treatments more effective,…

A bone-crushing side effect? The benefits of GLP-1 drugs like Ozempic are myriad, from weight loss to improved…

Shameem Arnold from Seascale, in West Cumbria, is the founder of Moky Fit, a functional fitness class designed…

5 min read Colorectal cancer cases in younger adults are being driven by rectal cancer, according to new…

“It was definitely not a willpower thing,” he said. “It was chemical. [Zepbound] gave my body the biological…

“Just breathe.” It’s a phrase I’ve uttered to myself hundreds of times—on turbulent flights, before stressful meetings, and…

ADULTS with chronic headaches are nearly five times more likely to have depression and face more than seven…

Bhogal added: “We want to be clear that clinicians can contact the Prescribing Support Unit (PSU) at any…

This five-minute cardio burst to an ’80s classic is an instant mood booster