How long you should be able to hold a plank for your age
How long should you be able to do a plank? According to fitness experts, it depends on your…
The number of new orphans has dropped dramatically in Uganda : NPR
A nurse changes an 18-month-old at a facility that cares for orphans living with AIDS who do not…
Daly criticises “lack of planning” for dental services
The Irish Dental Association says more funding, along with a new contract for dentists, needs to be negotiated…
What an RD Eats to Hit Protein and Fiber Goals for Good Gut Health
Most dietary advice is fairly straightforward: eat whole foods with a good balance of protein, fiber, carbs, and…
I Added A Weighted Vest To My Workouts – Here’s What Happened
Walking is my favorite form of therapy and self-care. For up to two hours per day, I put…
Devon emergency departments under ‘extreme pressure’
BBC NHS bosses are urging people to choose the correct service based on their condition Emergency departments at…
AZ Monica hospital in Belgium shuts down servers after cyberattack
AZ Monica hospital in Belgium shuts down servers after cyberattack Pierluigi Paganini January 13, 2026 A cyberattack hit…
Appointment of the Secretary of State for Mental Health Care – News – State House Seychelles
The Office of the President has today announced the appointment of Mrs. Beryl Naiken as the Secretary of…
Derek Hough’s High-Protein Oatmeal Hack Is Genius
Derek Hough shares his go-to meals in an exclusive interview with EatingWell.He relies on protein-rich, veggie-packed dinners and…
Heated Rivalry’s Hudson Williams Uses This Overlooked Piece of Gym Equipment to Shape His Butt
Hudson Williams might play a closeted hockey player in Heated Rivalry, but at least his glutes routine is…
Eagle’s Eye View: Reducing Fat Can Lower Risk of Mortality and Stroke
In this week’s View, Dr. Eagle evaluates the impacts that reducing saturated fat have on mortality, nonfatal myocardial…
Why more doctors are billing their patients like it’s the 1920s
Keith Smith, an anesthesiologist in Oklahoma City, and his colleague Steven Lantier finally decided enough was enough. The…