Dr. Pal’s 5 stress management habits for working professionals to reclaim mental peace
We’ve all been there: It’s 3:00 PM, you’ve got 14 tabs open, your phone is buzzing with “quick…
She Ate Sardines 3 Times a Week for 6 Months—Here’s What Happened
6 min read As a dietitian, I’ve seen firsthand how small changes to your eating habits can pay…
Hyrox is booming worldwide – here’s how to train for this race safely and effectively
Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It…
Israeli researchers find cannabis compounds could lead to 1st drug for fatty liver disease
Two compounds from a cannabis plant could help what’s commonly known as “fatty liver disease,” Israeli researchers say.…
At least 13 hospitals and health facilities hit during attacks on Iran, WHO says | Global development
At least 13 hospitals and other health facilities have been hit during the US-Israel attacks on Iran, global…
City Council presses Mamdani administration for ‘clear information’ on mental health 911 calls
City Council members clashed with the Mamdani administration over the limited scope of information released on mental health…
Doctor Shares 6 Easy Heart-Healthy Swaps for Dessert, Snacks and More
If you want to eat for better heart health, you don’t have to give up all your favorite…
A single dose of cocoa flavanols improves cognitive performance during aerobic exercise
Consuming a single dose of cocoa rich in specific plant compounds can improve a person’s reaction time and…
Tuberculosis cases remain high but ‘levelling off’, HSE says – The Irish Times
There has been a “levelling off” of cases of tuberculosis (TB) in recent years, the Health Service Executive…
Sci-fi surgery as doctor in UK directs robot to remove a prostate in Gibraltar | UK news
The patient was in Gibraltar. The surgeon was in London. The outcome was a remarkable triumph for remote…
40%+ of HK ‘Gen Z’ report moderate to severe depression
Over 40 per cent of Hong Kong’s “Generation Z” population report moderate to severe depression, a survey has…
When should you have protein during the day? Chennai nutritionist shares 3 times when it is non-negotiable
Protein is recommended time and again, from the daily recommended intake to which ones have the best quality.…