RFK Jr.’s Junk Science Diet
HHS Secretary Robert F. Kennedy Jr. puts on an apron before helping to serve lunch for a photo…
Indonesia health officials concerned of measles spread during Eid al-Fitr holiday, encourages vaccination
In a follow-up on the measles outbreak in Indonesia, the Ministry of Health worries that increased public mobility…
Why You Should Follow This 5:1 Carb-to-Fiber Rule When You Buy Groceries
Key Takeaways The 5:1 carb-to-fiber rule means you should have 1 gram of fiber for every 5 grams…
Scientists Find Surprising Factor Increases Alzheimer’s Disease Risk
5 min read New research links air pollution to a higher risk of developing Alzheimer’s disease and heart…
Is the flexitarian diet good for your gut? Gastroenterologists explain the benefits and the right way to follow it
Health experts are championing the flexitarian diet, a versatile eating plan that centers on plant-derived foods but still…
Here’s What Happens When You Drink Orange Juice Every Day, According to Registered Dietitians
Key Takeaways Drinking a small glass of 100% orange juice daily can boost your intake of vitamin C,…
Omega 3 deficiency symptoms explained by nutritionist – and the 59p supplement fix
A nutritionist has highlighted a common nutrient deficiency linked to fatigue, joint aches, insomnia, and skin conditions Eleanor…
Woman shares how walking 45 minutes daily for 45 days transformed her body, mind and creativity: ‘It gives my brain…’
Walking is often overlooked as a form of exercise, but it remains one of the simplest and most…
WHO Influenza Vaccine Update for 2026–27 Season – EMJ
THE INFLUENZA vaccine composition for the 2026–2027 northern hemisphere season has now been set, following a detailed review…
Struggling with slow metabolism? Doctors reveal 8 everyday foods that can naturally boost digestion and burn more calories
Dr Manjusha Agarwal, Senior Consultant Internal Medicine at Gleneagles Hospital, Parel, explains the importance of maintaining metabolic balance.…
A new “magic mushroom” drug could treat depression without psychedelic hallucinations
Psilocybin, the psychoactive compound found in “magic mushrooms,” has drawn growing interest from scientists studying treatments for conditions…
Is your gym kit holding you back? What to wear to work out
You might not put much more thought into what you chuck into your gym bag than what passes…