Protein Math! A Visual Guide to Help You Hit 20-40 Grams Per Meal
Protein is a hot topic in the nutrition world, especially with the release of the 2026-2030 U.S. Dietary…
Don’t ‘over-engage your core muscles’ and other tips for looking after your pelvic floor | Health & wellbeing
Pelvic floor health has long been relegated to whispered conversations about pregnancy or aging, often reduced to vague…
ACS Report Shows 5-Year Survival Rate for All Cancers Combined Has Reached 70%
New data published by Siegel et al in the American Cancer Society’s (ACS) Cancer Statistics, 2026 report show…
What ChatGPT Health can actually tell you — and what it can’t
How often have you asked ChatGPT for health advice? Maybe about a mysterious rash or that tightening in…
‘We talk a lot about mental health, but financial health is huge’
Michelle Pearce-Burke has been praised for helping families to feel safe taking their children out this Halloween, through…
7 Supplement Combos You Should Never Take Together
Some supplements should not be taken together because they can hinder absorption or cause side effects.Always speak to…
JD Gyms Bournemouth site to offer £10 January memberships
Due to data revealing that 23 percent of brits who’ve made a new year’s resolution have pledged to…
Afadin sorts different retinal neuron types into accurate cellular layers
The central nervous system (CNS) consists of complex circuits that are established during development and fine-tuned through both…
Social media time does not increase teenagers’ mental health problems – study | Social media
Screen time spent gaming or on social media does not cause mental health problems in teenagers, according to…
I Went On A High-Protein Diet For 2 Weeks—Here’s How My Skin and Body Changed
Has a food group ever experienced such a rebrand as protein? Once synonymous with gym bros mainlining egg…
HK singer Charlene Choi confirms romance with fitness coach 10 years her junior
After months of speculation, Hong Kong singer Charlene Choi of the Cantopop duo Twins has officially confirmed her…
Experiences of Dissensus Between People Living With Mental Illness and Their Care Providers
Specialty Please choose I’m not a medical professional. Allergy and Immunology Anatomy Anesthesiology Biostatistics Cardiac/Thoracic/Vascular Surgery Cardiology Critical…