Cult Fit founder shares 4 exercises his 63-year-old mom does to build strong ankles, prevent injuries: You can do it too
Daily movement is the key to longevity and overall wellbeing. However, often, as people grow older, we stop…
New figures reveal 17,000 families in Dublin are touched by dementia
This September, as part of World Alzheimer’s Month, Irish care organisation Dovida is encouraging open conversation and sharing…
Why Everyone Should Care About Women’s Health
Hwang added that health care providers carry some of the responsibility, suggesting that medical schools teach students how…
What is a cortisol cocktail? The drink promising to reduce stress and boost energy
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
7 Best Metabolism Boosters For Energy, Stability, and More
When it comes to metabolism, we’re often thinking about it in the wrong way— fixing it, boosting it,…
Nearly 20 pounds lighter … | Lifestyle
What began as a routine rehabilitation session for his second hip replacement took an unexpected turn when a…
Breast tuberculosis with granulomatous mastitis: A Case Report and Lit
Introduction Tuberculosis of the breast is an ancient and rare disease, also known as tuberculous mastitis (TM), with…
Weight-loss drugs becoming better value for money, says watchdog
Popular GLP-1 weight-loss injections are now delivering greater value, according to a new report by a leading pharmaceutical…
The share of workers taking mental health leave is up 300% from pre-pandemic levels
Workers are taking extended breaks from their jobs at higher rates today than before the pandemic. The share…
A Fitness Editor’s Honest Thoughts
If you’re on social media, chances are you’ve come across trendy green supplements, such as Bloom Nutrition. But…
4 Power Walking Moves That Burn Belly Fat After 40
Walking is one of the simplest yet most powerful ways to get your body moving and burn extra…
Radiation Therapy for Local or Biochemical Recurrence Following Radica
Introduction Radical prostatectomy is a standard treatment for localized prostate cancer.1,2 A subsequently rising prostate specific antigen (PSA)…