Paralympic legend Sarah Storey, 48, prepared for Strictly by building fitness ‘for life’ – her go-to workouts
It’s 9.45 am on a Monday in September, and Dame Sarah Storey is about to enter her first…
Earlier Biologics May Change Severe Asthma
ORGANISED clusters of immune cells within the skin could help sustain inflammation and relapse in atopic dermatitis, new…
AT&T launches free healthcare perk for customers
AT&T is sweetening the deal for its customers by introducing a free perk that makes healthcare more accessible,…
California Launches Statewide Campaign to Help People Spot Problem Gambling
To help promote resources available for problem gambling, the California Department of Public Health (CDPH) this week launched…
Sleep supplements: How does magnesium compare to melatonin?
A randomized controlled trial published in Sleep Medicine in 2024 found that taking 1 gram (g) of magnesium…
Forget the 10-second balance test — the single-leg sit and stand is the new gold standard for joint age
When you buy through links on our articles, Future and its syndication partners may earn a commission. Longevity…
8 common food additives linked to high blood pressure and heart disease
Common food preservatives found across the processed food supply may be associated with a greater risk of high…
Crushing drugs can reduce efficacy, worsen side effects
Crushing modified-release tablets can cause medicines designed to be released gradually to enter the body too quickly, exposing…
Music helps the brain recover from stress in a surprising way
Piano music helped young adults recover from stress faster than water sounds did, and brain scans traced a…
The Healthiest Way to Drink Your Coffee, According to a Nutritionist
Coffee and the wellness world have a complicated reputation. You may have heard that it can spike cortisol,…
Major drug allergy study an eye-opener | Print Edition
View(s): Participants report ‘unverified’ allergies mostly to antibiotics, NSAIDs & paracetamol Prof Guwani Liyanage By Kumudini Hettiarachchi …
I used to think getting healthier required more discipline. Moving abroad showed me I actually needed a change of scene.
The plan required I take pills six times a day for 21 days and eat only raw…