What probiotics do for your gut and beyond
Probiotics have become a buzzword in grocery aisles and on social media, in part because of a growing…
I treat aching joints — the mistake that causes flare-ups in spring
As the pink blossom trees bloom and the sun sets after the working day is over, seasonal happiness…
Doctor Says 5 Foods to Eat for More Fiber, Lower Risk of Colon Cancer
As colorectal cancer is on the rise among people in their 20s, 30s, and 40s, a common nutrient…
A multivitamin a day could slow biological ageing, especially for those on unhealthy diets
Taking a daily multivitamin may slow down biological ageing, a study has suggested. Experts calculate that taking daily…
How calisthenics is changing the way Hyderabad works out | Events Movie News
Hyderabad’s parks are turning into hubs for calisthenics sessions, a fast-growing fitness trend bringing together people of all…
Bird flu confirmed after dead swans found in east Cork
A swan which was found dead in east Cork earlier this week has tested positive for Highly Pathogenic…
Tony Alvarado’s Inspiring Weight Loss Transformation
5 min read Tony Alvarado, 45, from Houston, Texas is a professor of mathematics at Rice University and…
March 2026 Focus: Alliance Clinical Trials Advancing GI Cancer Care
Gastrointestinal (GI) cancers represent a major global health burden and remain a leading cause of cancer-related morbidity and…
Medical herbalist opens in Penzance as demand for natural medicine grows
Glass jars filled with dried plants, herbs and powders line the shelves in Ruth Weaver’s apothecary in the…
People with social anxiety are less likely to experience a post-sex emotional glow
A comparison of individuals suffering from social anxiety disorder with individuals without this disorder revealed that they do…
Forget Kegels—a Pilates instructor shares four simple moves to strengthen your pelvic floor
Kegel exercises—moves that involve squeezing, lifting and relaxing the pelvic area—are an incredibly effective way to strengthen your…
Cork’s CUH ranked third from bottom for chemotherapy waits
People in Cork were among those waiting the longest for chemotherapy care in 2025, with Cork University Hospital…