If You’re Scared Of The Hospital, These 97 Dark Medical Secrets Might Freak You Out Even More
You are doing your 90 year old grandmother a great disservice by making her a full code, she…
Chatbots are ‘validating everything’ even if you’re suicidal. Research shows dangers of AI psychosis
Artificial intelligence has rapidly moved from a niche technology to an everyday companion, with millions of people turning…
Don’t take over-the-counter fish oil supplements for your heart, joints or depression, science saysÂ
Fish oil, also known as omega-3, is among the most popular dietary supplements. It’s often promoted to protect the…
Testosterone replacement is booming – I asked experts how to naturally raise mine
Testosterone is an emotional topic. It’s both a medical term and shorthand for all kinds of qualities we…
Analyzing the Psychological Effects of Relaxation Techniques on Parents of Children With Cancer
iStock.com/StÃgur Már Karlsson /Heimsmyndir According to results from a recent review of studies on psychological well-being among caregivers…
Sirens, anxiety and fear — you don’t have to face it alone
“I always tell my children: if you’re not afraid, that doesn’t make you brave. If you are afraid…
7 nutrition label facts to watch for if you’re trying to lose weight
Key Takeaways This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little…
I Added A Weighted Vest To My Workouts – Here’s What Happened
Walking is my favorite form of therapy and self-care. For up to two hours per day, I put…
Can Viral Respiratory Infections Increase Lung Cancer Risk
Severe COVID-19 and influenza infections may prime the lungs for cancer and can accelerate the disease’s development—but vaccination heads…
NM facing mental health care shortage
WATCHING KOAT ACTION SEVEN NEWS, A MAJOR SHORTAGE IN NEW MEXICO WHEN IT COMES TO MENTAL HEALTH CARE,…
Is It Healthy To Eat A Banana Every Day? Here’s What Experts Say
3 min readEating one banana a day is generally safe for most healthy people and can be a…
No planks or sit-ups: This 5-minute Pilates routine targets your deep core to build strength and stability
If you hate sit-ups and planks as much as I do, I’ve got good news — they’re not…