All you need is a kettlebell and these five exercises to build stronger, more powerful glutes
The gluteus maximus is the biggest muscle in the body. If you look at your butt, it forms…
Long term use of hormone to treat sleep disorders may increase risk of heart failure
A prescription-only hormone used to treat sleep disorders may increase the risk of heart failure if used long-term.…
Heart-Healthy Sheet-Pan Dinners for Busy Weeknights
This week’s dinner plan includes recipes that are lower in sodium and saturated fat to support heart health. Each…
Lifting weights can supercharge your post-Covid recovery
Lifting weights could be the post-Covid reset you didn’t know you needed When you hear “post-Covid recovery,” your…
Why are thyroid cancer cases increasing across the world?
What’s more, as thyroid cancers have increasingly been diagnosed at earlier stages, and treatment outcomes have improved, Vigneri…
AI Bubble Fear? This Sector Is Quietly Surging While Tech Sinks – Amgen (NASDAQ:AMGN), Bristol-Myers Squibb (NYSE:BMY)
It hasn’t been an easy stretch for technology and AI stocks, with triple-digit year-to-date gainers like Palantir Technologies…
Fitness trainer reveals 3 things that your workout is missing: ‘Do a real warm up to avoid…’
Are you exercising correctly? Sometimes, despite bringing in your 100 percent of efforts to the training session, it…
The dual antifungal and antibiofilm activities of β-carotene against multidrug-resistant Candida albicans induce wound healing in a diabetic rat model: an in vitro and in vivo study | BMC Microbiology
Microorganism Yeast isolates, isolated from wounds, were obtained from the microbiological laboratory at Tanta University, Egypt, and were…
‘I used a vibration plate for 6 months – here are my honest results’
Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and…
Rectal Cancer Cure Rate: What Patients Need to Know 2025
Rectal cancer originates in the final 12–15 cm of the large intestine, an area anatomically distinct from the…
Garmin forerunner 265 review: The best fitness tracker I’ve ever used
The best fitness trackers all collect loads of data. The problem is that most of us (myself included)…
Antimicrobial and antibiofilm activities of culture filtrates from Lactiplantibacillus plantarum isolated from traditional dairy products in Menoufia, Egypt | BMC Microbiology
LAB strain isolation and identification A total of twelve isolates were selected from various dairy sources, including raw…