New drug delivers promising survival gains in pancreatic cancer
About 90% of people with pancreatic cancer have pancreatic ductal adenocarcinoma (PDAC), which is driven by an activating mutation in…
Meta fined £421 million over mental health risks to children – youtube.com
Meta fined £421 million over mental health risks to children youtube.comNew Mexico court orders Meta to pay $567m over…
A personal trainer shares his four favorite core exercises to do with a medicine ball
Sit-ups and crunches have their place in core workouts, but doing them on repeat gets boring fast—and limits…
A daily glass of fruit juice was linked to lower depression scores
Drinking a daily glass of 100% fruit juice or a smoothie as part of the UK’s 5-a-day guidance…
Cheese Lovers Unite: The Benefits of Full-Fat Dairy Documented in Study Without Cholesterol Rise or Weight Gain
A display case at the Museum of Cheese in Paris – Credit: Musee du Fromage A University of…
Jill Wagner shares the 9 strength moves she used to build upper-body muscle for ‘Lioness’
Jill Wagner has revealed the demanding strength-training routine she followed to prepare for her role in the hit…
Scientists find the strength training “sweet spot” for a longer life
Strength training has long been seen as something you mainly do to build muscle or look good. But…
Rangoons to bagels: KC restaurants with gluten-free options
I’m a foodie — as in, I think about my lunch while I’m still eating breakfast. But I’m…
Why your ‘gym crush’ is the secret key to keeping consistent
I may have finally unearthed the elusive formula for staying consistent in the gym – and although unconventional,…
How well does your country approach Alzheimer’s support? New tool reveals all
Mrs Lee noticed it first in a grocery list. Her husband, a retired lawyer who once commanded a…
I’m a former personal trainer — and this AI fitness app is surprisingly legit
I ran my first marathon when I was 13 and later worked as a personal trainer to help…
Health officials urge caution for Gulf Coast beachgoers during surge of deadly bacterial infections
Health officials in Louisiana are urging beachgoers to take precautions during a summertime surge in infections from a…