Eight ways to beat the afternoon slump — no coffee!
If you don’t live somewhere with a strong siesta tradition, the post-lunch crash can be a problem: concentration,…
Warning for people claiming DWP benefits for a mental health condition
Almost nine times higher than the pre-pandemic level of 380,000 in December 2019. Warning for people claiming DWP…
10 rich foods that provide more potassium than a banana
Today, every human individual is committed to their health, and is hitting the gym with a proper healthy…
What to Know About Rising Cases of Human Metapneumovirus
3 min read Cases of a virus with no vaccine and no specific treatment are popping up across…
‘Dr Josh’ tablets used to treat erectile dysfunction seized
Sildenafil tablets Hyderabad: Huge stocks of Sildenafil tablets 100 mg were seized by the Drugs Control Administration (DCA)…
The 5 Best Things to Mix With Creatine – for Better Absorption and Results
Creatine is one of the most popular supplements on the planet – and for good reason. Decades of…
This fitness trend is booming in Toronto; here’s why
An old fitness method is seeing a boom in Toronto and across the region. Pilates studios are popping…
Why the ‘Dutch Method’ Is the Spring Sleep You Need
You might have never heard of the ‘Dutch Method,’ but if you’ve ever visited the Netherlands during spring,…
I’m a cardiologist — 3 great supplements for your heart and 4 to avoid
An image collage containing 3 images, Image 1 shows A woman pours light blue pills from a white…
Frequent exercise, proper diet can help reverse diabetes in some: Montreal study
A team of Montreal doctors managed to fully reverse prediabetes in 40 per cent of patients, thanks to…
Saliva Testing for Pulmonary Tuberculosis
SALIVA molecular testing showed high accuracy for pulmonary tuberculosis, clearly outperforming oral swabs in a prospective study. Saliva…
How to make sure you are getting enough B12 and the subtle skin changes to look for
Vitamin B12 is a powerhouse nutrient that keeps our bodies running smoothly by supporting nerve health and robust…