5 easy exercises with big impacts you can do at home
The summer holidays often bring hectic schedules filled with childcare, social plans and sunny days, which make it…
MENTSH microprotein: mitochondrial genome discovery links genetic variant to Type 2 diabetes risk
Scientists have identified a previously unknown microprotein hidden within the human mitochondrial genome that could help explain why…
SAHPRA Recalls Specific ENO, Aqueous Cream and Nintedanib Batches
South Africans are being urged to check certain healthcare products following the recall of specific batches of ENO…
Medics say every hospital should have staff childcare built in
The two multi-million euro hospitals being built in Ireland will not offer a creche for hospital staff, even…
Tiger Shroff fronts Kapiva’s new Shilajit Gold campaign
Kapiva has launched a campaign for its Shilajit Gold Resin featuring brand ambassador Tiger Shroff. Titled ‘Build Naturally’,…
From 116 Kg To 69 Kg: Fitness Influencer Shares 5 Habits Behind Her 47 Kg Weight Loss
Losing weight almost always looks like a race against time, but sustainable transformations are built on patience, consistency,…
Multi-omics profiling of autoimmune diseases
Sponsored Content by EvotecReviewed by Ify IsiborAug 3 2026 Autoimmune diseases are a major challenge for modern medicine,…
The whey revolution: America’s protein craze is changing dairy economics
Washington: Whey protein used to be considered a mere byproduct of cheesemaking, but the dietary supplement is now…
Once-a-week walking workout shrinks belly fat just as much as exercising three times a week, study finds
By MARTI STELLING, HEALTH REPORTER Published: 05:59 EDT, 3 August 2026 | Updated: 06:07 EDT, 3 August 2026…
Speaking More Languages May Slow Brain Aging
Regularly navigating multiple languages may be linked to patterns of brain communication that appear younger than expected. Credit:…
These summer drinks are surprisingly high in sugar
Open this photo in gallery: A medium-sized (16-ounce) fruit-flavoured slushie can deliver as much as 70 grams of…
‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery? | Health & wellbeing
Jonathan Price has always been active and exercise-focused. Growing up in south Wales, rugby was his first love.…