Bridge Exercise: Test Your Core Strength After 55
A fitness pro breaks down how to do a bridge with proper form—and how long to hold it.…
New injectable hydrogel accelerates healing of deep wounds
Any minor cut or scrape sets the body’s natural healing process in motion. However, deep wounds are far…
If you only have 10 minutes to work out, a trainer says this treadmill session is a great way to burn calories and get your heart pumping
Treadmill sessions don’t need to be hour-long slogs to have an impact. Just 10 minutes on the belt…
Taste preference genes drive overeating and metabolic disease risk
Ever wonder why some people crave sweets while others can take them or leave them? Preliminary findings from…
This 63-year-old did a simple daily dead hang for a month – here are the 3 biggest changes she noticed
When 63-year-old April Nading decided to challenge herself to dead hang every day for a month, she did…
RxPONDER Analysis: Ovarian Reserve May Refine Chemotherapy Decisions in HR-Positive Breast Cancer
For younger women with hormone receptor-positive, HER2-negative, node-positive breast cancer, the decision to add chemotherapy remains one of…
Sod turned on major hospital extension
Published: Fri 24 Jul 2026, 1:07 PM Last updated: Fri 24 Jul 2026, 1:23 PM The sod was…
Beware ‘vanishing caloric density,’ it can lead to weight gain
Imagine a snack that not only physically melts in your mouth with every bite, but whose calories seem…
How Kelly Ripa builds her muscular arms at 55 – the 5 light-weight exercises she’s used for 16 years
For more than 16 years, Kelly Ripa has followed the same workout routine – and according to her…
First-in-Class Drug for ADHD Wins FDA Approval
The FDA approved oral centanafadine (Simtriyo), a first-in-class triple reuptake inhibitor for attention deficit-hyperactivity disorder (ADHD), Otsuka announced…
Hospitals say insufficient funding is affecting patient services – The Irish Times
The vast bulk of the non Health Service Executive-run public hospitals believe they have insufficient funding and that…
Maria Bamford on Using Mental Illness to Create Comedy
Maria Bamford says she has more triumphs alongside personal and professional struggles these days. “The most important thing…