Hate chia water? Gastroenterologist Dr Joseph Salhab shares 6 healthy ways to have it: Chia muffins to berry smoothie
Chia water is a health hack many have adopted in their daily routine for its immense benefits, including…
5 Fitness Apps You Should Try Instead Of Google Health
Stockinq/Shutterstock The Fitbit app has gone through some…
Beware! Warm weather can trigger your asthma
Published: Sun 26 Jul 2026, 1:03 PM As the warm weather continues amid various heat warnings and record…
How telehealth is fuelling a surge in ADHD scripts in a business model that benefits the rich
Seeing a psychiatrist via telehealth became easier from January 2022. That’s when Medicare-reimbursed telepsychiatry arrangements became permanent. The…
Dennis Wolf, 47, Shows Off Ripped Physique During Outdoor Woods Workout – Fitness Volt
It’s the middle of summer, but bodybuilding veteran Dennis Wolf is embracing the heat. In an Instagram post…
Why losing the wrong fat can trigger diabetes
Fat tissue is often viewed as something the body would be better off without. Scientists now know, however,…
What Is Polypharmacy? Risks of Taking Too Many Medicines and Supplements
Women in midlife are especially vulnerable to consumer manipulation. Whether they’re being sold products that promise to help…
Walked into a room and forgot why? Top Delhi nutritionist shares why brain fog happens and how to clear it
Forgetfulness can happen to anyone. You walk into a room with a purpose, only to find yourself wondering…
All you need is a set of dumbbells and these five simple exercises to build stronger arms
When you have minimal time to exercise, it’s important to have a routine that’s both effective and easy…
Metabolic Syndrome and Cancer Mortality Risk – EMJ
METABOLIC syndrome was associated with significantly higher mortality among patients with breast or prostate cancer, according to a…
Sitdown Sunday: A doctor inside the Congo’s deadly Ebola outbreak
IT’S A DAY of rest, and you may be in the mood for a quiet corner and a…
Lateral raises are ‘easiest’ for boosting shoulder strength
Shoulder stability and mobility become even more important as we age. It’s a small part of the body,…