Swimming can alleviate low back pain – new study
As we age, low back pain becomes more common. Between the ages 20 and 59, persistent low back…
New cancer strategy could stop tumors before resistance takes hold
A new study suggests that doctors could improve cure rates by changing therapies before a tumor has a…
Creatine: New brain fuel for sleep-deprived minds? What study shows
Effects on sleep-deprived adults The buzz stems from a 2024 placebo-controlled trial where researchers tested creatine’s effects on…
Five epigenetic clocks reveal shared and distinct signals of aging
A large multi-omics study maps why epigenetic clocks capture different aspects of aging and shows how gene-expression scores…
UAE doctors warn of supplement stacking risks: Why taking multiple vitamins can harm your health and what to do instead
What’s actually inside your multivitamin? A 2017 study published in The American Journal of Clinical Nutrition analysed adult…
ACC introduces cardiogenic shock designation to improve heart attack care
The American College of Cardiology (ACC) is introducing a new cardiogenic shock designation to improve outcomes for one…
DagangHalal advances Malaysia’s halal trade presence at Mega Halal Bangkok 2026
KUALA LUMPUR: DagangHalal.com, a global halal-verified business-to-business e-marketplace and digital compliance platform, strengthened Malaysia’s presence at MEGA HALAL…
Air pollution mixtures linked to higher early preterm birth risk
Pregnancy puts higher oxygen demands on the body, so expectant mothers breathe significantly more air over the course…
Why This High-Protein Pantry Staple is Trending—and How to Eat More of It
Over the past year, I’ve developed a food obsession: canned salmon. I order the stuff in bulk and…
One Kettlebell, Two Burpees: This CrossFit Hero WOD Is One of the Most Efficient Workouts You Can Do
The first time I saw ‘Joseph Grzelak’ – one of the CrossFit Hero WODs honouring men and women…
UVA researcher wins federal grant to develop tools for studying rare circulating cells
A University of Virginia School of Engineering and Applied Science faculty researcher earned a major new federal grant…
6 Supplements To Avoid Taking With Coffee
Medically reviewed by Allison Herries, RDN Drinking coffee with certain supplements is not necessarily harmful, but it can…