Erieau celebrates opening of first public gym
The first public gym in Erieau is officially open. It’s located in the back of the Health &…
Ted Koppel’s Wife, Grace Anne, Talks About Life With COPD
Grace Anne Dorney Koppel, seen here with her husband, Ted, the longtime anchor of ABC News show Nightline,…
Stop doing sit-ups: I’m a personal trainer, and this single move targets your deep core better than 100 reps
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
New Alzheimer’s blood test predicts who is likely to develop dementia in 5 to 10 years
A simple blood test detecting a specific protein linked to Alzheimer’s disease may help predict future cognitive decline…
Liz Earle shares the 6 healthy eating rules she swears by in her 60s – and why protein always comes first
Liz Earle has been talking about health and wellness since long before it turned into an extensive 14-step…
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How different types of exercise impact mood and brain chemistry
Aerobic routines and mind-body practices like yoga both relieve anxiety and lift momentary moods, but getting the heart…
Safety fears limit Ebola response in Congo, with more than 12 attacks recorded
BUNIA, Congo (AP) — At least a dozen attacks on health facilities and workers have been recorded during…
The 9 Best Greens Powders 2026, Editor-Tested and Reviewed
Since greens powders are supplements, LaValle urges looking for powders that have legitimate third-party testing or certification, such…
Brain Aging Advances More Quickly for People With Metabolic Syndrome
Middle-aged and older adults with metabolic syndrome had older-appearing brains, a large imaging study from the U.K. Biobank…
Loneliness affects mental health more than social isolation
People who feel lonely are more likely to succumb to poor mental health, and a large new study…
Greg Doucette and HTLT’s pump pill pre-workout Pump Poppers
The reputable HTLT from fitness YouTuber Greg Doucette has a whole host of competitors in the pre-workout category,…
These three dumbbell moves are all you need for strong, toned arms, according to an expert trainer
If you want to build strength in your arms at home, it’s hard to beat dumbbell exercises. Get…