How to Balance Running and Strength Training Before Race Day
Most runners know the benefits of strength training … but actually picking up the weights is a different…
Breast and prostate cancer survival worsens with metabolic syndrome
In a large study of older US adults, metabolic syndrome marked substantially poorer survival after breast or prostate…
WHO launches climate, health and migration research roadmap for the Western Pacific Region
The World Health Organization (WHO) launched the Regional research agenda on health, migration and displacement in the WHO…
Milind Soman Fitness Routine: How Milind Soman stays fit at 60: The actor’s minimalist routine includes barefoot runs, yoga, bodyweight workouts and simple eating
Image credit: Instagram/@milindrunning Milind Soman believes fitness should be achieved with simplicity. He doesn’t treat it with a…
Experts urge Mexico to integrate liver disease into chronic care
Liver disease may affect close to half of adults in Mexico, yet the country tracks it far less…
Malaysia is paying too much for medicines; who really benefits?
MALAYSIA spends billions of ringgit each year on medicines for the public healthcare system. Yet a significant share…
Nurses will soon be able to prescribe PBS drugs. Here’s what that means for you
Imagine your elderly father is in an aged care home. It’s Friday afternoon, and he’s run out of…
Lou Ferrigno’s Go-To Back Builder – How to Do the Row Variation That Built His Legendary Physique
Lou Ferrigno is proving you’re never too old to lift heavy. Even at 74, the bodybuilding legend is…
Bryan Johnson Diagnosed with Autoimmune Gastritis
Share on PinterestBryan Johnson, founder and chief executive officer of Kernel Holding SA, during the Milken Institute Global…
Down Home Roots Herbal held their grand re-opening | Local News
Jessica and Jesse Larkin, owners and operators of “Down Home Roots Herbal” came to Jasper in July of…
Why the Left Hates the Medicine That Made Me a Mom
Just over a year ago, I stayed up until 2 a.m. editing a story, because the deadline was…
Do Walking Pads Do Anything for Your Fitness? I Tested 2 to Find Out
Walking pads have gained popularity in recent years as people use them to increase their step counts while…