Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
Structured exercise helps chemotherapy patients maintain cognitive function and mental clarity
New research in the March 2026 issue of JNCCN-Journal of the National Comprehensive Cancer Network suggests that exercise…
NHS tip for getting ‘quick’ repeat prescription ‘whenever it suits you’
Anyone with a repeat prescription could benefit from the recommendation shared by the NHS NHS patients can use…
Phil Heath Doesn’t Want to See Martin Fitzwater’s Career Destroyed; Andrew Jacked Offers Him a Paid Vacation After 2026 Arnold Classic
The bodybuilding community is torn over the Martin Fitzwater 2026 Arnold Classic controversy. On March 10, Phil Heath…
High-dose vitamin D3 does not reduce COVID-19 severity, but may impact long COVID outcomes
In a large, randomized trial, researchers at Mass General Brigham have found that high-dose vitamin D3 did not…
GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest
GLP-1 medications such as Ozempic and Wegovy have transformed treatment for Type 2 diabetes and obesity, but new…
Special test to assess digital stress for TOI drive | India News
The Times of India’s ‘Let’s D-Stress’ campaign aims to initiate a nationwide conversation around digital stress, its consequences,…
1980s Era Bodybuilder Craig Monson, Known for his Freakish Size, Dies at 75 – Fitness Volt
The bodybuilding community is coming to grips with another crushing loss. On March 10, 2026, Craig Monson, known…
Sodium-Glucose Cotransporter-2 Inhibitors Across the Glycemic Spectrum: Cardiovascular and Renal Outcomes With Mechanistic Insights – Cureus
Sodium-Glucose Cotransporter-2 Inhibitors Across the Glycemic Spectrum: Cardiovascular and Renal Outcomes With Mechanistic Insights CureusSGLT2 Inhibitors: Electrolyte, Water Balance,…
FDA under scrutiny: 4 issues facing beleaguered agency
The U.S. Food and Drug Administration (FDA) has faced an unusual convergence of political, scientific, legal and operational…
Should You Be Taking Peptides?
“Peptides” has fast become one of the biggest buzzwords in the wellness world. And they’re likely to get…
Is It Healthy To Drink Coffee Every Day? Experts Weigh In
Is It Healthy To Drink Coffee Every Day? Creative Images Lab – Getty Images Coffee may offer health…