This Popular Supplement May Have Some Unintended Mental Health Benefits
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” There’s been buzz…
Stiff joints in the morning? Try the 5-minute mobility routine this 65-year-old coach swears by
As we get older, strength training isn’t about bulking up, but instead, the focus is on maintaining muscle…
Sitting down harms health, Whitty says, as new exercise guidance published – The Irish News
Prolonged sitting down is harmful to health, England’s chief medical officer (CMO) has warned, as he published new…
Why Everyone’s Turning to Minoxidil for Hair Growth
For one, it can prolong the hair’s growth phase. While the exact mechanism isn’t entirely understood, “it’s thought…
How to recognise symptoms of stress — and how to reduce them
Do you ever find yourself clenching your jaw so tightly it hurts? Or notice that your breathing has…
5 cups a day of this hot drink lowers your mortality risk by 28%
Pop the kettle on, because this one isn’t straightforward. There are reams of research looking into the health…
Smelling chocolate could help you hit more reps at the gym – Deseret News
Study involved 23 moderately trained men performing leg exercises after 10-hour fasts.Dark chocolate aroma reduced hunger and increased…
Chronic hepatitis C diagnosed prevalent cases to reach 7.46 million across 8MM in 2035, forecasts GlobalData – GlobalData
The burden of diagnosed prevalent cases of chronic hepatitis C in the 8MM* is expected to increase at…
Abortion numbers fall to 10,600 during 2025, says Department of Health report – The Irish Times
The number of legal abortions carried out in Ireland last year dropped slightly to 10,600, down 252 from…
![Majella O'Donnell: It doesn’t bother me that people know that I suffer from depression, because I also [have] great mental health too](https://www.newsbeep.com/ie/wp-content/uploads/2026/07/5149688_5_org_Majella_O_27Donnell_in_Marbella-380x220.jpg)
Majella O’Donnell: It’s time talk about mental health openly
Majella O’Donnell is a self-described “open book”. Her experience with mental health issues has been well documented, in…
Empowering kids in the kitchen: Teaching healthy eating is best done hands-on
School summer holidays are long and, with everyone’s routines disrupted, it can be difficult to manage small people’s…
Weak glutes? Try this Pilates-inspired workout to build strength and combat the effects of sitting
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