Real Health: Karl’s Q&A – Sets, Reps and how to talk to my boyfriend about diet
What is a set and a rep? Should you work out early or late? And how do you…
3 Healthcare Stocks Topping a 2025 List of Dividend Yields
Turn health into wealth with these three high-yielding dividend stocks. As an old investing adage goes: Investors have…
Chronic stress (the cortisol effect) – Gastro doctor Dr Pal flags 5 everyday habits quietly raising blood sugar levels
Grazing on “healthy” bites like nuts or bars still pushes insulin up; if insulin stays high all day,…
A top personal trainer says this Pilates workout works every muscle in the best way possible
If you want to strengthen your body’s muscles from head to toe and build solid core strength without…
‘I was 47 at the time, and the only person in my family who has never smoked’ – The Irish Times
Samantha Vaughan went to see her GP after her symptoms of long Covid didn’t seem to be improving.…
The Double-Dipping Scandal: How TPAs Are Exploiting Both Corporations And Clinics — Dr James Jeremiah
In Malaysia’s private health care ecosystem, the rise of third party administrators (TPAs) was once hailed as a…
Colts, Kicking The Stigma encourage fans to focus on mental health during bye week
Through Kicking The Stigma, the Colts and Irsay family are continuing to raise awareness about mental health disorders…
Eating ultra-processed food may alter brain structure: Study | For more information | Inshorts – Inshorts
Eating ultra-processed food may alter brain structure: Study | For more information | Inshorts InshortsFlorida neuroscientist shares 3 foods…
Tamannaah Bhatia breaks silence on her body transformation: I am Indian and not chasing ‘global beauty standards’
Tamannaah Bhatia is known for lighting up the screen with her poise and charm, but recently, it wasn’t…
One cup of coffee a day may reduce the risk of irregular heartbeat, finds a study
For years, coffee has been surrounded by mixed opinions—is it the ultimate morning energy booster or a reason…
Is ageing a disease? The debate that could reshape medicine
Credit: Simon Prades The study of ageing has shifted from a niche pursuit to a major area of…
Gwyneth Paltrow Opens Up About Struggling With Intrusive Thoughts And Anxiety
Gwyneth Paltrow spoke frankly on Tuesday about her mental health struggles after living a “very intense life in…