HHealth Read More Real Health: Karl’s Q&A – Sets, Reps and how to talk to my boyfriend about dietNovember 13, 2025 What is a set and a rep? Should you work out early or late? And how do you…
HHealthcare Read More 3 Healthcare Stocks Topping a 2025 List of Dividend YieldsNovember 13, 2025 Turn health into wealth with these three high-yielding dividend stocks. As an old investing adage goes: Investors have…
MMental health Read More Chronic stress (the cortisol effect) – Gastro doctor Dr Pal flags 5 everyday habits quietly raising blood sugar levelsNovember 13, 2025 Grazing on “healthy” bites like nuts or bars still pushes insulin up; if insulin stays high all day,…
FFitness Read More A top personal trainer says this Pilates workout works every muscle in the best way possibleNovember 13, 2025 If you want to strengthen your body’s muscles from head to toe and build solid core strength without…
HHealth Read More ‘I was 47 at the time, and the only person in my family who has never smoked’ – The Irish TimesNovember 13, 2025 Samantha Vaughan went to see her GP after her symptoms of long Covid didn’t seem to be improving.…
HHealthcare Read More The Double-Dipping Scandal: How TPAs Are Exploiting Both Corporations And Clinics — Dr James JeremiahNovember 13, 2025 In Malaysia’s private health care ecosystem, the rise of third party administrators (TPAs) was once hailed as a…
MMental health Read More Colts, Kicking The Stigma encourage fans to focus on mental health during bye weekNovember 13, 2025 Through Kicking The Stigma, the Colts and Irsay family are continuing to raise awareness about mental health disorders…
NNutrition Read More Eating ultra-processed food may alter brain structure: Study | For more information | Inshorts – InshortsNovember 13, 2025 Eating ultra-processed food may alter brain structure: Study | For more information | Inshorts InshortsFlorida neuroscientist shares 3 foods…
FFitness Read More Tamannaah Bhatia breaks silence on her body transformation: I am Indian and not chasing ‘global beauty standards’November 13, 2025 Tamannaah Bhatia is known for lighting up the screen with her poise and charm, but recently, it wasn’t…
HHealth Read More One cup of coffee a day may reduce the risk of irregular heartbeat, finds a studyNovember 13, 2025 For years, coffee has been surrounded by mixed opinions—is it the ultimate morning energy booster or a reason…
HHealthcare Read More Is ageing a disease? The debate that could reshape medicineNovember 13, 2025 Credit: Simon Prades The study of ageing has shifted from a niche pursuit to a major area of…
MMental health Read More Gwyneth Paltrow Opens Up About Struggling With Intrusive Thoughts And AnxietyNovember 13, 2025 Gwyneth Paltrow spoke frankly on Tuesday about her mental health struggles after living a “very intense life in…