Common gym supplement could help fight depression, new research suggests
Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests. A systematic review, published in…
Performance Dietitian Warns Against Taking Too Many Supplements
Take a walk down the vitamin aisles in any grocery store and you’ll find shelves packed with pills,…
How Much Older Women Should Exercise a Week During Menopause
Key takeaways
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Aim for 250 minutes weekly: about 150 minutes moderate cardio and 100 minutes resistance…
Irish researchers lead global definition of deadly newborn brain condition
Researchers hope that adopting an internationally recognised definition for neonatal encephalopathy will improve research into the condition A…
Wonderdog Launches a New Era of Preventive Health for Dogs
LOS ANGELES–(BUSINESS WIRE)–For millions of Americans, dogs aren’t just pets–they’re family. Yet while human healthcare has evolved toward…
Beekeeping as a hobby – why it’s a great choice for young men struggling with mental health or loneliness
At first glance, beekeeping might seem an unusual hobby to introduce to young men – a group often…
How to Do the Hanging Leg Raise Ab Workout for Core Strength
5 min read THE RANGE OF exercises typically included under the umbrella of popular ab workouts has a…
Children mental health hospital visits rise with extreme heat, study finds
Mental health hospital admissions among children and young people increase during periods of high temperatures, a new study…
Semaglutide showdown: Pills or shots—Which is right for you?
This article was reviewed by Darragh O’Carroll, MD. Oral vs. Injectable Semaglutide: Effectiveness & Side Effects Key takeaways:…
Meta says it’s facing $1.4T in penalties in teen mental health case — sum equal to tech giant’s valuation
If four of the states suing Meta for allegedly fueling a teen mental health crisis prevail in their…
How Arizona’s summer heat can impact your mental health
Arizona’s summer heat could impact mental health Extreme summer heat is causing seasonal depression as Arizona residents are…
‘Couch potato’ mum unrecognisable as she becomes a bodybuilder
Lyndsey Kelly, 47, weighed 13st 7lbs at her heaviest, eating takeaways at least once a week, drinking every…