Sitting down harms health, Whitty says, as new exercise guidance published – The Irish News
Prolonged sitting down is harmful to health, England’s chief medical officer (CMO) has warned, as he published new…
England legend Geoff Hurst reveals exercise secret to staying fit at 84 – and he’s a big Joe Wicks fan
Sir Geoff Hurst has revealed how he has come to appreciate the importance of staying active in old…