FFitness Read More 10-Minute Standing Routine That Reverses Aging After 50October 23, 2025 Regular strength training preserves bone density, balance, and lean muscle mass—all of which naturally decline with age. Strong,…
HHealth Read More Disruption of glial circadian rhythms linked to Alzheimer’s disease progressionOctober 23, 2025 Alzheimer’s disease is notorious for scrambling patients’ daily rhythms. Restless nights with little sleep and increased napping during…
HHealth Read More Study sheds light on how aging unfolds in pets and humansOctober 22, 2025 Scientists have long sought measurable signs in the body, called biomarkers, that reliably reveal our biological age or…
HHealthcare Read More More Older Americans Live in Danger of Dying AloneOctober 22, 2025 This summer, at dinner with her best friend, Jacki Barden raised an uncomfortable topic: the possibility that she…
NNutrition Read More Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey PillsOctober 22, 2025 (© sharafmaksumov – stock.adobe.com) In A Nutshell Why it matters: Oxidants—including highly reactive free radicals—damage proteins, fats, and DNA;…
HHealth Read More New insights into how the blood-brain barrier safeguards the brainOctober 21, 2025 By decoding the blood-brain barrier’s intricate structure and function, researchers are paving the way for new therapies that…
HHealth Read More Sperm From Older Men Have More Genetic MutationsOctober 21, 2025 Human semen not only accumulates genetic mutations with age; as the percentage of sperm carrying potentially serious mutations…
HHealth Read More Earlier menopause and reduced cardiac function may negatively affect brain healthOctober 21, 2025 Women face a higher risk of developing both cardiovascular disease and Alzheimer’s disease than men. Cardiovascular disease is…
HHealth Read More Promote older adults active travel on neighborhood streets: an observation study in Daokou ancient town in China | BMC GeriatricsOctober 21, 2025 Empirical data on older pedestrians’ active travel and neighborhood streets were collected through on-site non-participant observation. It has…
HHealthcare Read More America’s healthcare system is working out how to function with fewer immigrants and an aging populationOctober 20, 2025 When Dr Brian Moreas opened his practice in Boca Raton, Florida, he was following in the footsteps of…
HHealth Read More MRI age clocks reveal how each organ ages differently and predict who develops disease or lives longerOctober 20, 2025 By decoding age gaps across the brain, heart, liver, and more, scientists show that no two organs grow…
HHealth Read More Study reveals how a microglial mutation increases risk for Alzheimer’s diseaseOctober 18, 2025 Dominika Pilat, PhD, and Ana Griciuc, PhD, of the Department of Neurology at Massachusetts General Hospital are the lead…