Why more women over 40 are lifting weights in the gym
Open this photo in gallery: Nanaimo, B.C.-based fitness trainer Ruby Smith Díaz has noticed more women of all…
Eight-year study reveals how molecular aging scripts differ individually
Aging does not appear to follow the same molecular script for everyone, according to an eight-year study of…
life lessons: Quote of the Day by John Travolta: “It’s difficult for me to diet, so I… – Inspiring lessons on fitness, lifestyle, nutrition, diet, habits and why you should listen to your body from the American actor known for his powerful performances and deep insights on health and discipline
Quote of the Day by John Travolta: Maintaining a healthy lifestyle requires balance between the foods people enjoy…
FDA warning over trendy longevity supplement after hospitalizations
The quest for longevity is leaving some in worse shape than when they started. The FDA has issued…
Magnetic Bacterium Extends Lifespan by 43% in Surprising Anti-Aging Study
A magnetic bacterium produced a striking longevity effect in worms. Researchers traced the benefit to reduced iron accumulation…
“Zombie” Cells Reveal a Surprising New Driver of Chronic Inflammation
Senescent cells may rely on more than immune signaling to sustain age-related inflammation. A mitochondrial pathway that alters…
These simple fitness tests revealed which older adults had the lowest death risk
Simple tests of balance, mobility, strength, and aerobic fitness revealed striking differences in survival across more than 13,000…
Cell proliferation gene plays a distinct role in cells that no longer proliferate
In a tale of identities as divergent as “The Prince and the Pauper,” a well-known cancer-causing gene also…
Why living to 100 may depend on far more than diet and exercise
From diet and exercise to social ties and genetics, researchers examined why the habits linked to healthier aging…
Multi-ancestry genetic score improves risk prediction for Alzheimer’s disease
Late-onset Alzheimer disease (AD) is a progressive disorder characterized by cognitive decline and memory impairment, affecting an estimated…
Brain shrinkage biomarker may predict early-onset Alzheimer’s progression
In people diagnosed with early-onset Alzheimer’s disease, a biomarker tool that detects shrinkage of the brain’s gray matter…
Faulty myelin-making brain cells may help drive cognitive decline with age
A rare combination of lifelong cognitive tracking, postmortem brain analysis, and targeted mouse experiments reveals unexpected changes in…